Post Corona Remedies.
- Dr. Gaurav Upadhyay
- Jun 26, 2021
- 1 min read
Post Corona Remedies That Can Be Easily Followed At Home.
● Take Nutritious diet (Homemade Food) rich in Protein, Calcium, Minerals and Vitamins. ● Take Green Leafy vegetables and all seasonal fruits. ● Do light Yoga and exercises for atleast 20-30 minutes. If not able take a walk for about 15 minutes. ● Take Morning sunlight for 10 minutes. ● Take maximum rest and sleep for atleast 10-12 Hour. ● Have a stress free life.
◆ And always consult your family doctors (Physician). If need to consult other doctor first consult your family Physician.
• To Consult Further Contact Dr. Gaurav Upadhyay For Appointment Whatsapp On- +91 7017569384
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